{"id":1841,"date":"2021-01-16T14:37:25","date_gmt":"2021-01-16T14:37:25","guid":{"rendered":"http:\/\/themastermindgroup.co.uk\/?page_id=1841"},"modified":"2021-01-16T14:41:43","modified_gmt":"2021-01-16T14:41:43","slug":"life-journal","status":"publish","type":"page","link":"https:\/\/themastermindgroup.co.uk\/index.php\/life-journal\/","title":{"rendered":"FREE Member Life Journal"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-seller-content-images-us-east-1\/A1F83G8C2ARO7P\/AJ5EO0Q02PMO2\/ca0dc59c-17f4-4cfd-ab16-817552906c47._CR0,0,970,300_PT0_SX970__.jpg\" alt=\"journal, five minute journal, diary, habits, mindfulness, happiness, routine, journaling, mindset\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">A simple tool for more Success &amp; Mindfulness<\/h3>\n\n\n\n<p>You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.<\/p>\n\n\n\n<p>&#8211; John C. Maxwell &#8211;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-seller-content-images-us-east-1\/A1F83G8C2ARO7P\/AJ5EO0Q02PMO2\/ac74ca0c-4d0f-4b44-9b91-20dd231caf1c._CR0,0,400,400_PT0_SX300__.jpg\" alt=\"journal, five minute journal, diary, habits, mindfulness, happiness, routine, journaling, mindset\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Theory \u2013 Condensed &amp; Timeless Knowledge<\/h3>\n\n\n\n<p>70 Pages: \u201c<em>The briefest, more engagingly written and scientifically supported introduction to the topics of Positive Psychology, Habits and Self-Reflection anywhere.<\/em>&#8221; \u2013 Eliud Gabriel Porras (Writer &amp; Producer)<\/p>\n\n\n\n<ul><li>Based on cutting-edge neuroscience &amp; psychology research<\/li><li>Striking real-life examples, simple techniques &amp; concrete implementation strategies<\/li><li>Continuously optimised with the feedback from thousands of worldwide users<\/li><\/ul>\n\n\n\n<p><strong>Internalise the How &amp; Why!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-seller-content-images-us-east-1\/A1F83G8C2ARO7P\/AJ5EO0Q02PMO2\/5e39b950-367e-45c5-b698-a05867822a13._CR0,0,400,400_PT0_SX300__.jpg\" alt=\"journal, five minute journal, diary, habits, mindfulness, happiness, routine, journaling, mindset\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Practice \u2013 From Pen to Paper to Your Life<\/h3>\n\n\n\n<p>220 Pages: Use the&nbsp;<strong>proven principles of positive psychology<\/strong>&nbsp;to build life-enriching habits \u2013 in doable portions of 3 minutes in the morning and 3 in the evening:<\/p>\n\n\n\n<ul><li>Gratitude &amp; Mindfulness<\/li><li>Positivity, Prioritisation &amp; Productivity<\/li><li>Doing Good for Others = Doing Good for Yourself<\/li><li>Personal Growth through Daily Reflection<\/li><\/ul>\n\n\n\n<p>Accomplish More by focussing on Less:<\/p>\n\n\n\n<p><strong>Tiny Changes every day = Remarkable Results over time!<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">All in One: Gratitude Journal, Daily Planner and Mindfulness Journal<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th><img decoding=\"async\" alt=\"Daily Routine The 6-Minute Diary 3 Minutes in the Morning 3 Minutes in the Evening\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-seller-content-images-us-east-1\/A1F83G8C2ARO7P\/AJ5EO0Q02PMO2\/ba5011a6-98d9-4fcc-9fdb-a6c38252505c._CR0,0,600,600_PT0_SX220__.jpg\" class=\"\"><\/th><th><img decoding=\"async\" alt=\"Weekly 5 questions weekly routine The 6-Minute Diary\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-seller-content-images-us-east-1\/A1F83G8C2ARO7P\/AJ5EO0Q02PMO2\/4364a032-6bb6-44c2-a1e1-8b6487a7170f._CR0,0,600,600_PT0_SX220__.jpg\" class=\"\"><\/th><th><img decoding=\"async\" alt=\"Monthly Routine The 6-Minute Diary monthly check habit tracker habit-tracker\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-seller-content-images-us-east-1\/A1F83G8C2ARO7P\/AJ5EO0Q02PMO2\/cf279c77-164c-41de-8d78-16ecc6e380b2._CR0,0,600,600_PT0_SX220__.jpg\" class=\"\"><\/th><th><img decoding=\"async\" alt=\"weekly notes freedom space The 6-Minute Diary\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-seller-content-images-us-east-1\/A1F83G8C2ARO7P\/AJ5EO0Q02PMO2\/4c176a9d-7b10-4c24-8883-6c6f1208059a._CR0,0,600,600_PT0_SX220__.jpg\" class=\"\"><\/th><\/tr><tr><td><strong>3 Minutes in the Morning<\/strong><br>Start your day motivated, grateful &amp; optimistic<br><br><strong>3 Minutes in the Evening<\/strong><br>Train your brain to focus on what went well &amp; how to get 1% better every day<\/td><td><strong>Weekly Impulses:<\/strong><br>Science-based tips for\u00a0more mindfulness &amp; productivity<br><br><strong>Weekly 5 Questions<\/strong><br>The 120 most diverse reflection questions for valuable insights about yourself<\/td><td><strong>Monthly Check<\/strong>:<br>Monitor positive changes in the different areas of your life <br><br><strong>Habit-Tracker<\/strong><br>A proven system to build good habits &amp; break bad ones<\/td><td><strong>Perfect Mix of Structure and..<\/strong><br>Your daily, weekly &amp; monthly routines<br><br><strong>Freedom:<\/strong><br>33 Pages for your notes &amp; ideas + tips to adapt the structure to your needs<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-seller-content-images-us-east-1\/A1F83G8C2ARO7P\/AJ5EO0Q02PMO2\/a86b4bb0-6868-4206-a957-af8f915e4821._CR0,0,970,300_PT0_SX970__.jpg\" alt=\"journal, five minute journal, diary, habits, mindfulness, happiness, routine, journaling, mindset\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Good Habits make a Good Life<\/h3>\n\n\n\n<p>Make gratitude your attitude and go through your day with less stress and more mindfulness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A simple tool for more Success &amp; Mindfulness You will never change your life until you change something you do daily. The secret of your success is found in your&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/themastermindgroup.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1841"}],"collection":[{"href":"https:\/\/themastermindgroup.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/themastermindgroup.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/themastermindgroup.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themastermindgroup.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=1841"}],"version-history":[{"count":3,"href":"https:\/\/themastermindgroup.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1841\/revisions"}],"predecessor-version":[{"id":1845,"href":"https:\/\/themastermindgroup.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1841\/revisions\/1845"}],"wp:attachment":[{"href":"https:\/\/themastermindgroup.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=1841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}